Welcome to “The ONE Thing.”
The New, pressure packed, 5-Minute Health, Fitness & Lifestyle Wisdom radio show. The premise is simple, the topics relevant, the wisdom concentrated, the experts grade-A.

Listen to THE ONE THING and see why I guarantee that you’ll get more real, valuable, actionable wisdom faster and clearer than anywhere else or… well, I challenge you to tell me where you’ve found better info, faster.

This Week’s Topic: Energy

This Week’s “Hot Seat” Question:

“What’s the ONE most important thing listeners can do
today to start enjoying more optimal energy levels?”

[Click to Play : 5 Minute Audio ]


John Allen "JAM" More & Better Energy NOW


The Expert Guest is: John Allen Mollenhauer AKA “JAM”

John Allen Mollenhauer AKA “John Allen or JAM” is an expert in Personal Energy Management and Performance Lifestyle, which is how goal oriented peeps live a healthy lifestyle, successfully.

He is the founder of and The Lifestyle Coaching Center Online, based in Livingston NJ.