Shawn Phillips | Start Strong Monday

‘Tis The Time of The Season for… Change

Time for change here, in Colorado. The snow melting, grass greening and warm sun is a welcome reminder that a new season has arrived. I’m not talking about spring but a new “Season of Strength”—a new goal and focus for my training. For me, the season of...

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Success Lesson #11:
The Supernatural Strength of a Winning Team

What do you dream of achieving? There’s an almost magical force of energy that unites to propel you towards your greatest desires; that is if you tap into it. It’s a flow and force that transcends that which we typically call motivation. Here's how to begin "Riding the Wave of Universal Energy to Effortless Success, Today!"

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Challenge Success Lesson #7:

“A Pound of Fat Is Hard As Hell To Lose!”

When was the last time you burned over 9,000 calories in a single training session? Check out this brief video and hear about my experience with burning well over 9k in a single day--and the short lived elation when I got real about just what that means in terms of fat-loss.

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