Shawn Phillips | Start Strong Monday

Stupid Human Creatine Myth #71 : Elevated Creatinine Levels

Doctors… Gotta love ‘em in the same breath I spit in their general direction. At times they remind me of the over-protective mother who doesn’t let her son get grass stains on his knees for fear they’ll never come off. It happened again today. Got another… yes, another comment/question from another well intended guy who [...]

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Are You Afraid to Admit What You Truly Want?

My friend, colleague and oft time coach, Tripp Lanier shared this story with me recently… And I liked it. I liked it a lot. Like so many of Tripp’s messages, this one resonates with me, deeply. So much so in fact that I wanted to share it with you. I know that many of my [...]

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Screw Motivation, Get Leverage

Financial, fitness, freedom… Whatever the areas of your life that you are most ready for change it’s results you’re looking for. Results—real honest to goodness, measurable, visible results you can measure deliver motivation like rain brings wet. Yet, right this moment there are millions and millions of people, just like you, convinced that there’s some [...]

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