Shawn Phillips | Start Strong Monday

The Joy of Putting One Foot in Front of the Other

This past Saturday I was catching up with a fellow Colorado entrepreneur, a friend I don’t see as often as I’d like. Doing a year’s worth of catching up, when he hit me with, “How’s work going?” My response went something like… “It’s going…and I’m working.” I suspect it was the uninspired, desolate tone of my response that

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You’re Invited to Join Me for the 12-Day Reboot

Traveling back to Denver from a short vaca yesterday I was just feeling “the weight” of what I’ve been eating lately—way too much of anything and everything. And my training has not been nearly intense enough...I’m feeling heavy, soft and lousy… And I’m sick and tired of it. It’s time to kick my body into high-gear. It’s time for THE 12-DAY REBOOT....(You with me?)...more...

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‘Tis The Time of The Season for… Change

Time for change here, in Colorado. The snow melting, grass greening and warm sun is a welcome reminder that a new season has arrived. I’m not talking about spring but a new “Season of Strength”—a new goal and focus for my training. For me, the season of...

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