Tag Archive | "transformation"

How to Change the World (really)

Wednesday, February 26, 2014


It seems a lot of people have decided they are here to, “Change the World!” NEWS ALERT: The world isn’t waiting for you to change it. It’s waiting for you to change you. The selfless thing is not to fix your attention on feeding the illusion that you’re more special than others and the world […]

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20 DUMBEST Things Bodybuilders Say

Thursday, December 19, 2013


By IFBB Pro Ben Pakulski of Hypertrophy MAX #1) Chicken, egg whites, rice, and rice cakes ONLY…..If you want to get shredded. PLEASE DO NOT do this! Your body needs micro nutrients and vitamins. I know of so many aspiring bodybuilders and people that just want to better their physique that hire people who tell […]

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What Ben Affleck Can Teach You (and Me) About Success

Monday, February 25, 2013


The Blink of an Eye. Just a few short years ago when a couple of wide-eyes kids strode onto the stage at the Academy Awards to receive an Oscar for their screen play, Good Will Hunting. That blink of an eye has been 15 years. That’s hard to believe. After this meteoric ride, Matt Damon […]

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