Shawn Phillips | Start Strong Monday

Success Lesson #11:
The Supernatural Strength of a Winning Team

What do you dream of achieving? There’s an almost magical force of energy that unites to propel you towards your greatest desires; that is if you tap into it. It’s a flow and force that transcends that which we typically call motivation. Here's how to begin "Riding the Wave of Universal Energy to Effortless Success, Today!"

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Challenge Success Lesson #7:

“A Pound of Fat Is Hard As Hell To Lose!”

When was the last time you burned over 9,000 calories in a single training session? Check out this brief video and hear about my experience with burning well over 9k in a single day--and the short lived elation when I got real about just what that means in terms of fat-loss.

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The Race to Nowhere

How long would it take you to ride an exercise bike for 185 hours? No, this is not a riddle or IQ test. I mean it quite literally. If you rode a respectable 30 minutes, 4 days per week you’d finish in just under 2 years—93 weeks to be exact and Tom Seabourne would nip you by a mere 92 weeks.

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