Shawn Phillips | Start Strong Monday

Reason #137 Why I Love Zach Even-Esh

Every generation has a few great men, a few rock-solid men of principle that simply inspire us all through actions. I would guess that JFK was that sort of fella, for many. President Reagen certainly had a way of inspiring. There’s icons of business like Steve Jobs, who simply would not sacrifice for “good enough” [...]

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The Self-Delusion of Trying

What are you TRYING to do in your life right now? Do any of these sound familiar? “I’m trying to lose 20 pounds.” “I’m trying to make more money.” “I’m trying to get in shape for a marathon.” “I’m trying to make her happy.” When you read those… any feeling come up for you? Maybe [...]

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December’s Top 5 Most Damaging Fitness Mistakes

It’s December, in the event you’ve been away from earth. Yes, the lauded and dreaded holiday season is here, which means that average person is about to pack on an extra 5, 7, 10 or 12 pounds—depending on which source you listen to. Personally, I think it’s a bunch of over-hyped phooeee intended to drive hysteria in preparation...

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