Shawn Phillips | Start Strong Monday

Bigger Biceps with Bread and Butter Tim Tebow

My Denver Bronco’s are bore-ing! Yep, Boring with a capital-B, thanks to one of the NFL’s most high-energy athletes, Tim Tebow. Since inserting Tebow as the starting QB the Broncos have gone from one of the leagues leading passing teams to a throw-back style—ground and pound—running team. They won yesterday completing only two passes. A [...]

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How to Awaken Nutritional Freedom | Video

This is a classic video from the Strength-for-Life series… I made during the writing of the book.

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The 90-Days of Junk Food Experiment | What Happens to the 10 People

As the instigator of this thought experiment, I get both the luxury and the responsibility of going last. But, as you likely can guess, I knew what the answer was—my answer, going in. That’s not so say what I am about to tell you is true but it was what I believe, given the people I selected, in the situation I placed them in, would do. These 10 people, the ones I chose in my mind—created largely from my own life experience and preferences—would come through these 90 days of nutritional warfare stronger, clearer and no worse for ware....

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