Shawn Phillips | Start Strong Monday

The Only Way to Lose Fat is To Be Thin (Too Many Fat-Loss Clowns)

I don’t know why I take this crap so personal. Why does it matter to me? So, some “Fat Loss Clown” (my favorite term for this sort of BS marketing practice) decides the only way to make himself significant, the only way to concoct a fresh pot of thick, sloppy, syrupy crap and deliver it in a video that makes reality TV look like high production value–and real. And it bothers me?

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It’s Not Your Fault!

When you’ve been dragging a few extra lbs. for longer than you care to remember, perhaps you’ve struggled to drop some weight—unable to hold the motivation, there are few words sweeter to your tired ears than, “It’s not your fault.” “It’s not your fault…,” that you’re overweight, out of shape, or… worse. Or is it? [...]

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How To Shake Your Life Up!

You ever drive down the same old street you’ve been down a thousand times before and see it for the first time? It happens—usually after something significant changes. You can even feel it when you’ve been on vacation for a long enough stay and suddenly the once familiar feels new. We all love NEW experience. [...]

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