Shawn Phillips | Start Strong Monday

Breakfast Served for Millions

Collar-grabbing news, right? Apparently it is if it’s served free the day after the Super Bowl. Here’s another headline: “Over 50% of Americans Skip Breakfast Daily.” Still compelling? Yet this is precisely what happens every single day: More than half of Americans lumber into the world sluggish from head to toe, having missed the most important meal of [...]

Continue reading...

Why You Can Be Both Full and Unfulfilled

Have you ever lost the battle between your diet and cravings? Ever wonder why those cravings to eat feel bigger than you’re willpower—even bigger than you? The mystery is over. Discover the powerful driving force behind uncontrollable cravings and how to eliminate it for good in this 2 minute audio excerpt with myself and “Energy Coach” John Allen Mollenhauer.

Continue reading...