Shawn Phillips | Start Strong Monday

Stop Sucking Now!

I believe there’s a virus in our culture, a hidden agreement we’ve made with the world around us to turn a blind eye to things, places, business, products that suck. And that many of us have come to accept this suck as a given, a fact of the evolving world. And it's time to STOP IT. And that STOP begins with YOU.

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Super-Compensation: How You’d Get Stronger if You Were a Muscle

Let’s say you are a muscle. Okay? Yes, a good looking muscle with a great smile and terrific personality, but a muscle nonetheless. Oh yes, and you’re also a muscle belonging to a strong, healthy person who trains you. First, you undergo intense stress as you are trained—with great focus and intensity. On a cellular [...]

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Light the Candles… We’re 100 and Going Strong!

Wooo Hoooo! Break out the streamers, blow them horns and ignite the fireworks… It’s celebration time! Okay, a little extreme. But if not a celebration how about a moment of recognition for this, our 100th Edition of StartStrongMonday.com. One-hundred! “How can that be?,” You may be pondering… Well, certainly I’m not expecting that you’ve seen them all, [...]

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