Tag Archive | "nutrition shakes"

Weight Gain a Side-Effect of this Hormone?

Monday, March 5, 2012

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While you can’t ignore the importance of an active lifestyle and good nutrition, treating the body like it’s a math problem, with a “calories in, calories out” approach akin to early astronomers who put the Earth at the center of the solar system. It seems logical but it’s flat-out wrong. [Watch this video to see… […]

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December’s Top 5 Most Damaging Fitness Mistakes

Wednesday, December 7, 2011


It’s December, in the event you’ve been away from earth. Yes, the lauded and dreaded holiday season is here, which means that average person is about to pack on an extra 5, 7, 10 or 12 pounds—depending on which source you listen to. Personally, I think it’s a bunch of over-hyped phooeee intended to drive […]

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Stop Sucking Now!

Tuesday, November 15, 2011

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I believe there’s a virus in our culture, a hidden agreement we’ve made with the world around us to turn a blind eye to things, places, business, products that suck. And that many of us have come to accept this suck as a given, a fact of the evolving world. And it’s time to STOP […]

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