Tag Archive | "Myoplex"

On the Path from FAT to FIT

Monday, March 21, 2011


This morning I caught a crazy commercial promoting a radical yogurt diet. It sounded both crazy and simple. And that got me to thinking… Is losing weight and getting fit simple or is it really complex? How about both? Here’s my answer: Is Getting Fit Simple or Complex? Eat two yogurts a day, and starve […]

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Out of Your Mind, Into Your Body

Monday, March 14, 2011


So Much Knowledge, So Little Wisdom It’s said that knowledge is power. It’s also been said that knowledge is dangerous. I suggest to you that we’re suffering from a powerfully dangerous epidemic of knowledge that is quite possibly the single greatest roadblock to living the life of your dreams, physically, emotionally, and even financially. What […]

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Dissecting the Consumer Reports “Health Alert on Proteins” [Part 1]

Friday, June 25, 2010


n the event you’ve been in a media black out and missed it, there’s buzz about the article “Health Alert: Protein Drinks” featured in the July 2010, issue of Consumer Reports Magazine. The article (links at bottom of post) presents the results of tests done for arsenic, cadmium, lead and mercury on 15 different “protein […]

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