Tag Archive | "mind-body fitness"

20 DUMBEST Things Bodybuilders Say

Thursday, December 19, 2013


By IFBB Pro Ben Pakulski of Hypertrophy MAX #1) Chicken, egg whites, rice, and rice cakes ONLY…..If you want to get shredded. PLEASE DO NOT do this! Your body needs micro nutrients and vitamins. I know of so many aspiring bodybuilders and people that just want to better their physique that hire people who tell […]

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The Connection Between Spielberg Movies and the Obesity Pandemic

Wednesday, November 20, 2013


In this short video clip from movie director Terry Gilliam “criticizes” the Spielberg style of movie making, contrasting it with the like of Stanley Kubric. It’s very interesting. Honestly. But so what? What’s this have to do with six pack abs and fat bottomed girls? What Gilliam is speaking to is about much more than […]

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How Black-Friday Steals Your Mind and Makes You Fat (And How To Fight Back and Take Control)

Wednesday, November 28, 2012


People across the US were on a heavy dose of drugs this past week. What you say? Drugs! Pot? Cocaine? No. A much more powerful drug that drives us to seek and to consume—the master of motivation and impulses. And you didn’t even have to buy it—even though you likely did. Well, not directly. You […]

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