Shawn Phillips | Start Strong Monday

Bigger Biceps with Bread and Butter Tim Tebow

My Denver Bronco’s are bore-ing! Yep, Boring with a capital-B, thanks to one of the NFL’s most high-energy athletes, Tim Tebow. Since inserting Tebow as the starting QB the Broncos have gone from one of the leagues leading passing teams to a throw-back style—ground and pound—running team. They won yesterday completing only two passes. A [...]

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The 3 Keys to Fat Loss

In this video is my good friend, Dr. Tom or as they call him in the sports/strength performance community , The GURU. As Tom is the Nutritionist for the NY JETS, you might think I was feeling a bad for him today. But the truth is I love listening to him speak. He’s mesmerizing with his clarity and “rugged eloquence.”

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The Power of Positive Fitness & LIFE | Review : Read It, Own It, Burn It or Borrow It

John grew up in the Irish and Italian’s community of 10th Avenue of New York. He has both the accent and the colorful stories to prove it. An athlete growing up, John forged the physical Strength that would save his life in a car accident during college that should-a, could-a, would-a killed him. Recovering [...]

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