Tag Archive | "full stregnth"

Weight Gain a Side-Effect of this Hormone?

Monday, March 5, 2012

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While you can’t ignore the importance of an active lifestyle and good nutrition, treating the body like it’s a math problem, with a “calories in, calories out” approach akin to early astronomers who put the Earth at the center of the solar system. It seems logical but it’s flat-out wrong. [Watch this video to see… […]

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Stupid Human Creatine Myth #71 : Elevated Creatinine Levels

Friday, September 2, 2011


Doctors… Gotta love ‘em in the same breath I spit in their general direction. At times they remind me of the over-protective mother who doesn’t let her son get grass stains on his knees for fear they’ll never come off. It happened again today. Got another… yes, another comment/question from another well intended guy who […]

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Fitness Knowledge is Junk Food For Your Mind

Tuesday, February 17, 2009


Did you know what you feed your mind, the information diet your are on, may be even more important to your strength and well being than what you eat? Most people don’t and thus wind up filling their heads with loads of information that is nothing more than junk food for the mind. It’s knowledge […]

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