Shawn Phillips | Start Strong Monday

The Joy of Putting One Foot in Front of the Other

This past Saturday I was catching up with a fellow Colorado entrepreneur, a friend I don’t see as often as I’d like. Doing a year’s worth of catching up, when he hit me with, “How’s work going?” My response went something like… “It’s going…and I’m working.” I suspect it was the uninspired, desolate tone of my response that

Continue reading...

You’re Invited to Join Me for the 12-Day Reboot

Traveling back to Denver from a short vaca yesterday I was just feeling “the weight” of what I’ve been eating lately—way too much of anything and everything. And my training has not been nearly intense enough...I’m feeling heavy, soft and lousy… And I’m sick and tired of it. It’s time to kick my body into high-gear. It’s time for THE 12-DAY REBOOT....(You with me?)...more...

Continue reading...

Are You Giving Your Body The Finger?

Like a newborn child, each day is born anew holding nothing but pure potential, possibility and dreams of grand achievement...How did you embrace this priceless gift? With reverence; nurturing your body, mind and soul...or…by giving your body, mind, and energy the firm, stiff middle finger...?

Continue reading...