How do you do it? When the time comes to make a change, to explore a new approach, how can you choose your next fitness program or “guru” with confidence? Millions of options. Only one you.... ...
Choosing a new fitness path makes “Vegas odds” look good. It’s overwhelming.
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The definition of success is as individual as each of us. Yet there’s a common element in the desire to succeed that propels and sustains us through the worst of times. It’s something much, much deeper than the jubilation of victory, the Gatorade bath and fist pumping celebration.
Perhaps it’s a desire to experience a sort of wholeness....
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Goals! Goals! Goals! Success is ALL about the goals! Contrary to what the motivational guru will tell you, goals are not always an ally to your success. At times along the path to any significant pursuit goals are not enough—or more accurately, too much. Well, I’m here to tell you that goals, like knives, can save your life one moment and cut you the next. Getting the maximum benefit from goals requires skills...[more]
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Wednesday, February 17, 2010
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