Shawn Phillips | Start Strong Monday

The Joy of Putting One Foot in Front of the Other

This past Saturday I was catching up with a fellow Colorado entrepreneur, a friend I don’t see as often as I’d like. Doing a year’s worth of catching up, when he hit me with, “How’s work going?” My response went something like… “It’s going…and I’m working.” I suspect it was the uninspired, desolate tone of my response that

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‘Tis The Time of The Season for… Change

Time for change here, in Colorado. The snow melting, grass greening and warm sun is a welcome reminder that a new season has arrived. I’m not talking about spring but a new “Season of Strength”—a new goal and focus for my training. For me, the season of...

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How to Find a Fitness Guru & Not Get Fooled…

How do you do it? When the time comes to make a change, to explore a new approach, how can you choose your next fitness program or “guru” with confidence? Millions of options. Only one you.... ... Choosing a new fitness path makes “Vegas odds” look good. It’s overwhelming.

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