Tag Archive | "Fit Over 40"

Weight Gain a Side-Effect of this Hormone?

Monday, March 5, 2012

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While you can’t ignore the importance of an active lifestyle and good nutrition, treating the body like it’s a math problem, with a “calories in, calories out” approach akin to early astronomers who put the Earth at the center of the solar system. It seems logical but it’s flat-out wrong. [Watch this video to see… […]

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10 Things I Wish I Knew in My 30’s

Monday, November 21, 2011


Ever look back on yourself a decade of so ago and wonder, “What do I know now that I wish I knew then?” Here’s a list of … 10 Things I wish I knew in my 30’s. –>

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Are You “The Man on Top?”

Wednesday, June 15, 2011


The life of every man has it’s ups and downs. We win some and lose some. We have good days and we have bad. We try to leave our regrets behind and look to the bright future. And for the most part, stay so busy doing the things we’re supposed to be doing that we […]

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