Shawn Phillips | Start Strong Monday

The Seasons Are Changing… Are You?

Football is here. There’s a crispness in the air. The kids are back in school. The leaves are turning, the apples are falling from the trees. I’m sure you’ve noticed. The seasons are changing. Summer is fading, fall near. How about you? Are you settling back into an old routine in life and fitness? Or [...]

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Are You Afraid to Admit What You Truly Want?

My friend, colleague and oft time coach, Tripp Lanier shared this story with me recently… And I liked it. I liked it a lot. Like so many of Tripp’s messages, this one resonates with me, deeply. So much so in fact that I wanted to share it with you. I know that many of my [...]

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Screw Motivation, Get Leverage

Financial, fitness, freedom… Whatever the areas of your life that you are most ready for change it’s results you’re looking for. Results—real honest to goodness, measurable, visible results you can measure deliver motivation like rain brings wet. Yet, right this moment there are millions and millions of people, just like you, convinced that there’s some [...]

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