This day, like all days, awaits your best. It’s on your side—pulling for you to show up strong and seize it. Carpe Diem! But rather than stoke your body and mind for a day of noble dragon slaying, you rush out the door under assault by a cesspool of stress hormones. Your day of super-hero like performance is not to be. Rather than a gripping, “Boom, Zap, Kapow…” your day is more, “Fizzle, snizzle, flip, flop.” Let the follies begin.
Continue reading...Friday, February 26, 2010
Like a newborn child, each day is born anew holding nothing but pure potential, possibility and dreams of grand achievement...How did you embrace this priceless gift? With reverence; nurturing your body, mind and soul...or…by giving your body, mind, and energy the firm, stiff middle finger...?
Continue reading...Monday, November 9, 2009
A tough guy with a tough job, Troy’s a cop, navy vet, SWAT teamer, martial arts specialist, trainer in defense, explosives, etc. A lot of glamorous stuff but at the end of the day he works his ass off, doing difficult stuff on brutal shifts that would unravel most human beings. Not to call Troy out, but for more years than he’d care for me to mention, Troy’s been doing the life version of “lather, rinse, repeat:” Working hard, training, eating, sleeping, and not getting a day younger. And yet, in the last two weeks Troy enjoyed top 1% results!
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Tuesday, March 9, 2010
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