Tag Archive | "eating right"

Are Protein Shakes Really Processed Foods?

Thursday, January 15, 2015


A:  Actually, Full Strength is the exact opposite of a refined, processed food. It’s “performance engineered whole food.” Let me explain… It’s true, we are rediscovering the wholesome joy of eating simple, basic, whole food.. As some guru’s like to say it,  foods with just one ingredients–ala “apple.” To make it simple to tell the […]

Continue reading...

The Art of Stimulating a Nasty Appetite

Monday, August 26, 2013


“What sounds good for lunch?,” she said to her friend. “I don’t know…nothing really. Hummm…. let’s think about it. What sounds good?” She repeated. “Sounds good?” So, you’ve got no active appetite, no real craving and that feels….? Directionless, uneasy, bored? Thus, I’m gonna ponder on what—in the vast array of food option—that would inspire […]

Continue reading...

Truning a Fat-Ass in the Face of Freedom

Monday, May 28, 2012

1 Comment

Freedom is the founding doctrine of these United States, the call to bear arms, the fuel for unequaled inspiration in the battle for and against those we would deny it. Today is Memorial Day, a day we honor those who’ve served and sacrificed—who have given their lives so that you, and others, may live free. […]

Continue reading...