Shawn Phillips | Start Strong Monday

The Only Way to Lose Fat is To Be Thin (Too Many Fat-Loss Clowns)

I don’t know why I take this crap so personal. Why does it matter to me? So, some “Fat Loss Clown” (my favorite term for this sort of BS marketing practice) decides the only way to make himself significant, the only way to concoct a fresh pot of thick, sloppy, syrupy crap and deliver it in a video that makes reality TV look like high production value–and real. And it bothers me?

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The Truth About Energy Bars

Energy bars, nutrition bars, and dare I say, meal replacement bars…Do you use them? I guess I should say, “eat them.” *Note to self. Clearly millions of people do, hence the reason why bars are one of the fastest growing sectors in nutrition and every nutrition store now resembles a candy store. The bars are out there—but should [...]

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Brad Pilon: Fasting for Fat Loss (Part 1)

Here’s Part 1 (of 3) of a fascination, eye-opening interview I did with Brad Pilon, the author of EAT STOP EAT, a revolutionary new guide to fasting for fat loss. In this episode Brad shares the story of his research and the mistake that led him to discover the truth and power of fasting. This [...]

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