Shawn Phillips | Start Strong Monday

Truning a Fat-Ass in the Face of Freedom

Freedom is the founding doctrine of these United States, the call to bear arms, the fuel for unequaled inspiration in the battle for and against those we would deny it. Today is Memorial Day, a day we honor those who’ve served and sacrificed—who have given their lives so that you, and others, may live free. [...]

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Stop Sucking Now!

I believe there’s a virus in our culture, a hidden agreement we’ve made with the world around us to turn a blind eye to things, places, business, products that suck. And that many of us have come to accept this suck as a given, a fact of the evolving world. And it's time to STOP IT. And that STOP begins with YOU.

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The 90-Days of Junk Food Experiment | What Happens to the 10 People

As the instigator of this thought experiment, I get both the luxury and the responsibility of going last. But, as you likely can guess, I knew what the answer was—my answer, going in. That’s not so say what I am about to tell you is true but it was what I believe, given the people I selected, in the situation I placed them in, would do. These 10 people, the ones I chose in my mind—created largely from my own life experience and preferences—would come through these 90 days of nutritional warfare stronger, clearer and no worse for ware....

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