Shawn Phillips | Start Strong Monday

The 3 Keys to Fat Loss

In this video is my good friend, Dr. Tom or as they call him in the sports/strength performance community , The GURU.

As Tom is the Nutritionist for the NY JETS, you might think I was feeling a bad for him today. But the truth is I love listening to him speak. He’s mesmerizing with his clarity and “rugged eloquence.”

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How to Awaken Nutritional Freedom | Video

This is a classic video from the Strength-for-Life series… I made during the writing of the book.

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Stupid Human Creatine Myth #71 : Elevated Creatinine Levels

Doctors… Gotta love ‘em in the same breath I spit in their general direction.
At times they remind me of the over-protective mother who doesn’t let her son get grass stains on his knees for fear they’ll never come off.
It happened again today.
Got another… yes, another comment/question from another well intended guy who [...]

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