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Are Protein Shakes Really Processed Foods?

15. January 2015

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A:  Actually, Full Strength is the exact opposite of a refined, processed food. It’s “performance engineered whole food.” Let me explain… It’s true, we are rediscovering the wholesome joy of eating simple, basic, whole food.. As some guru’s like to say it,  foods with just one ingredients–ala “apple.” To make it simple to tell the […]

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When You Eat as Important as What You Eat | Meal Timing in Weight Loss

11. March 2014

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As is often the case, science is catching up to logic and experience. When it comes to weight loss, be it in recovery from obesity or that last 10 pounds before a physique competition, frequent feedings has been a popular strategy. Myself, along with many experts, have postulated for years that the frequent small meals […]

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The Dr.’s Nutrition Advice for Optimal Health (That May Set You Free)

30. August 2013

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Full Strength, on the other hand, seems like an excellent formulation of high quality ingredients, so you certainly have my blessing in using it! I’ll look to pick some up as well so I can recommend it to interested patients based on subjective as well as objective information.

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