http://www.startstrongmonday.com Weekly 4 min Wisdom on Fitness, Nutrition, Motivation, and a Full Strength LIFE Mon, 06 Feb 2012 21:57:13 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 StartStrongMonday is weekly wisdom on Fitness, Nutrition, Motivation, and a High Performance LIFE. Check out http://www.StartStrongMonday.com to read, download and listen to archives. Shawn Phillips no Shawn Phillips shawn@startstrongmonday.com shawn@startstrongmonday.com (Shawn Phillips) StartStrongMonday.com All Rights Reserved. Weekly 4 min Wisdom on Fitness, Nutrition, Motivation, and a Full Strength LIFE Start Strong Monday, Startstrongmonday, Health,Fitness,Shawn,Phillips,Strength,for,Life,Sports,Nutrition,Performance http://www.startstrongmonday.com/wordpress/wp-content/themes/freshnews/images/ico-rss-trans.png http://www.startstrongmonday.com/category/strength-for-life-book/ http://www.startstrongmonday.com/2011/12/07/top-5-diet-mistakes-december/ http://www.startstrongmonday.com/2011/12/07/top-5-diet-mistakes-december/#comments Wed, 07 Dec 2011 21:18:38 +0000 Shawn Phillips http://www.startstrongmonday.com/?p=5132 ]]> http://www.startstrongmonday.com/2011/12/07/top-5-diet-mistakes-december/feed/ 8