Shawn Phillips | Start Strong Monday

The 3 Keys to Fat Loss

In this video is my good friend, Dr. Tom or as they call him in the sports/strength performance community , The GURU.

As Tom is the Nutritionist for the NY JETS, you might think I was feeling a bad for him today. But the truth is I love listening to him speak. He’s mesmerizing with his clarity and “rugged eloquence.”

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I Didn’t Like Don Lapre But…

I have an admission to make. I didn’t like Don Lapre.
I had long judged him. A slick marketer, an infomercial shyster. Like Ron Popeil (Of RONCO fame) with a classified ad instead of a pocket fisherman or slicer, dicer, julienne fry maker.
Don and I were the same age. We both had some great years in [...]

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The Power of Positive Fitness & LIFE | Review : Read It, Own It, Burn It or Borrow It

John grew up in the Irish and Italian’s community of 10th Avenue of New York.
He has both the accent and the colorful stories to prove it. An athlete growing up, John forged the physical Strength that would save his life in a car accident during college that should-a, could-a, would-a killed him.
Recovering [...]

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