How do you do it? When the time comes to make a change, to explore a new approach, how can you choose your next fitness program or “guru” with confidence? Millions of options. Only one you….
Choosing a new fitness path makes “Vegas odds” look good. It’s overwhelming.
Continue reading...29. December 2009
If you’re of a fitness mindset—if you’re on the lookout for new ways to live leaner, stronger and better, as the saying goes, the future’s so bright you’re gonna have to wear shades.
Ouch! That was a bit of a painful flashback.
Without further ado, here are my Top 10 Most Exciting Health, Fitness & [...]
22. May 2009
Wooo Hoooo! Break out the streamers, blow them horns and ignite the fireworks…
It’s celebration time!
Okay, a little extreme. But if not a celebration how about a moment of recognition for this, our 100th Edition of StartStrongMonday.com.
One-hundred! “How can that be?,” You may be pondering… Well, certainly I’m not expecting that you’ve seen them all, [...]
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17. February 2010
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