Shawn Phillips | Start Strong Monday

How to Awaken Nutritional Freedom | Video

This is a classic video from the Strength-for-Life series… I made during the writing of the book.

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The Strength of YOU-nity | A 9-11 Tribute

Like most American’s, may you find yourself alive in the Strength and Unity of a powerful nation, not dark and defeated as the bringers of terror would have you.
9-11 a full 10 years later.
A day, a moment, a decision that changed the world. In some fundamental way a day that changed the lives of everyone [...]

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Reason #9: Why You Fail at Fitness

This is reason #9 (of 10) from a New Years Day Post: Top 10 Reasons You Fail at New Years Resolutions.
As we the new year gives to spring, I re-discovered this post and really enjoy it. It’s real, compact, clear and inspiring and it’s the freaking truth for most people, be it Jan or June. [...]

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