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	<title>Shawn Phillips &#124; Start Strong Monday &#187; No Diet Solution</title>
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	<description>Weekly 4 min Wisdom on Fitness, Nutrition, Motivation, and a Full Strength LIFE</description>
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	<itunes:summary>StartStrongMonday is weekly wisdom on Fitness, Nutrition, Motivation, and a High Performance LIFE.
Check out http://www.StartStrongMonday.com to read, download and listen to archives.
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	<itunes:author>Shawn Phillips</itunes:author>
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	<itunes:subtitle>Weekly 4 min Wisdom on Fitness, Nutrition, Motivation, and a Full Strength LIFE</itunes:subtitle>
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		<title>The 90-Days of Junk Food Experiment  &#124;  What Happens to the 10 People</title>
		<link>http://www.startstrongmonday.com/2011/09/30/90day-free-diet/</link>
		<comments>http://www.startstrongmonday.com/2011/09/30/90day-free-diet/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 23:20:38 +0000</pubDate>
		<dc:creator>Shawn Phillips</dc:creator>
				<category><![CDATA[10 Years Younger]]></category>
		<category><![CDATA[12 Day Reboot]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[End of Dieting]]></category>
		<category><![CDATA[LIFE]]></category>
		<category><![CDATA[Life at Full Strength]]></category>
		<category><![CDATA[Lifestyle Weight Loss]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[No Diet Solution]]></category>
		<category><![CDATA[Performance Lifestyle]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[Start Strong Monday]]></category>
		<category><![CDATA[Strength for LIFE [book]]]></category>
		<category><![CDATA[Strength of Mind]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[12-Week Transformation]]></category>
		<category><![CDATA[balanced nutrition]]></category>
		<category><![CDATA[beyond health]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness challenge]]></category>
		<category><![CDATA[full strength]]></category>
		<category><![CDATA[mind-body fitness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[nutrition shakes]]></category>
		<category><![CDATA[nutritional freedom]]></category>
		<category><![CDATA[premium nutrition]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[shawn phillips]]></category>
		<category><![CDATA[strength for life]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[As the instigator of this thought experiment, I get both the luxury and the responsibility of going last. But, as you likely can guess, I knew what the answer was—my answer, going in. That’s not so say what I am about to tell you is true but it was what I believe, given the people I selected, in the situation I placed them in, would do. These 10 people, the ones I chose in my mind—created largely from my own life experience and preferences—would come through these 90 days of nutritional warfare stronger, clearer and no worse for ware....]]></description>
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