Shawn Phillips | Start Strong Monday

The Skinny on CLA for Fat Loss

CLA or Conjugated Linoleic Acid is one of the most consistently popular, best-selling fat-loss supplements of the last 15 years. Just check the shelves at your local supplement store, even Whole Foods, and you’ll see CLA after CLA supplement. The number of people and companies that act like it’s some new breakthrough are astounding. I [...]

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7 Simple Steps to Reclaiming Your Freedom, Control and That Good Ol’ Fashioned Holiday Joy

[Part 2 | Read Part 1, How Black Friday Steals Your Mind... Here First ] If you’re done being a “buying dummy,” an all around out of control consumer of everything from stuff to food, I offer you these 7 simple, transformative steps which can put the power back in your hands and set you [...]

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A Pill to Kill Fat

Fat is a stingy bi%&$! It robs you of esteem, confidence, energy, and ultimately health and freedom. It’s a no wonder we want to be fr.ee-of it. To drop, unload, abolish, incinerate it with such vigorous fury. But the ways we go about it are often with all the reactive chaos of a couple in [...]

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