Shawn Phillips | Start Strong Monday

Bigger Biceps with Bread and Butter Tim Tebow

My Denver Bronco’s are bore-ing!
Yep, Boring with a capital-B, thanks to one of the NFL’s most high-energy athletes, Tim Tebow.
Since inserting Tebow as the starting QB the Broncos have gone from one of the leagues leading passing teams to a throw-back style—ground and pound—running team. They won yesterday completing only two passes. A [...]

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Will 90-Days of “Grazing” Make You Fat?

What do you think? I want to know…
I was talking with some friends the other day and we got into a bit of a heated debate about the scenario I’m about to share with you.
But before I lay it out for you, I need (and want) to hear your opinion on this. Tell [...]

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Make Six-Pack Abs a Quest Not a Race

“The fastest ab training program ever developed!”
That’s what the ad says that just popped into my email.
Well, finally it’s here. The fastest!
Alert the media!
Wait? “The fastest ab-training program ever developed?”
Really? Does that mean:
A) It’s a fast training program, in that it’s short time?
B) it was developed in a mere [...]

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