Shawn Phillips | Start Strong Monday

The Skinny on CLA for Fat Loss

CLA or Conjugated Linoleic Acid is one of the most consistently popular, best-selling fat-loss supplements of the last 15 years. Just check the shelves at your local supplement store, even Whole Foods, and you’ll see CLA after CLA supplement. The number of people and companies that act like it’s some new breakthrough are astounding. I [...]

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A Christmas Gift for Your Body and Life

Of all the Amazing Transformations, in all the challenges the world around, few have inspired me more than that of my freind and Kryptonite Report Co-Host Scott Tousignant. Not because he was fat and got fit but because he was fit and got both bigger, leaner and competition fit… with a focus, determination and a [...]

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7 Simple Steps to Reclaiming Your Freedom, Control and That Good Ol’ Fashioned Holiday Joy

[Part 2 | Read Part 1, How Black Friday Steals Your Mind... Here First ] If you’re done being a “buying dummy,” an all around out of control consumer of everything from stuff to food, I offer you these 7 simple, transformative steps which can put the power back in your hands and set you [...]

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