Shawn Phillips | Start Strong Monday

Are You Afraid to Admit What You Truly Want?

My friend, colleague and oft time coach, Tripp Lanier shared this story with me recently… And I liked it.
I liked it a lot.
Like so many of Tripp’s messages, this one resonates with me, deeply. So much so in fact that I wanted to share it with you.
I know that many of my [...]

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Brad Pilon: Fasting for Fat Loss (Part 1)

Here’s Part 1 (of 3) of a fascination, eye-opening interview I did with Brad Pilon, the author of EAT STOP EAT, a revolutionary new guide to fasting for fat loss.
In this episode Brad shares the story of his research and the mistake that led him to discover the truth and power of fasting. This [...]

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The ONE THING: Brad Pilon

On this NEW edition of THE ONE THING, Brad Pilon answers the question: “What’s the ONE MOST IMPORTANT THING people need to know about diets?” (I loved his answer! Brilliant)

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