Shawn Phillips | Start Strong Monday

Fitness Knowledge is Junk Food For Your Mind

Did you know what you feed your mind, the information diet your are on, may be even more important to your strength and well being than what you eat? Most people don’t and thus wind up filling their heads with loads of information that is nothing more than junk food for the mind. It’s knowledge you seek but Wisdom you desire. In an info-society, knowledge abounds but Wisdom is more rare than ever.

Podcast: Play in new window | Download (1.7MB)

Continue reading...