Like a newborn child, each day is born anew holding nothing but pure potential, possibility and dreams of grand achievement…How did you embrace this priceless gift? With reverence; nurturing your body, mind and soul…or…by giving your body, mind, and energy the firm, stiff middle finger…?
Continue reading...29. December 2009
If you’re of a fitness mindset—if you’re on the lookout for new ways to live leaner, stronger and better, as the saying goes, the future’s so bright you’re gonna have to wear shades.
Ouch! That was a bit of a painful flashback.
Without further ado, here are my Top 10 Most Exciting Health, Fitness & [...]
9. November 2009
A tough guy with a tough job, Troy’s a cop, navy vet, SWAT teamer, martial arts specialist, trainer in defense, explosives, etc. A lot of glamorous stuff but at the end of the day he works his ass off, doing difficult stuff on brutal shifts that would unravel most human beings. Not to call Troy out, but for more years than he’d care for me to mention, Troy’s been doing the life version of “lather, rinse, repeat:” Working hard, training, eating, sleeping, and not getting a day younger. And yet, in the last two weeks Troy enjoyed top 1% results!
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26. February 2010
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