Shawn Phillips | Start Strong Monday

How to Make a Vanilla + Raspberry + Almond + Banana & Flax Full Strength Custom Blend

Now I know I’ve been the first one to tell you, you do not need to blend Full Strength with anything other than a little water and ice. That said, I do enjoying creating new custom blends and this is one of my favorites. Add to Blender (I prefer the convenience and power of the [...]

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My Thanksgiving Day Feast Plan

In response to this week’s StartStrongMonday post encouraging you to go-strong for your holiday meal, I received a number of questions about just how BIG I plan to go. So, in the interest of FULL disclosure, I thought I’d share the brutal facts. For better of for worse, here’s how I see my turkey-day day [...]

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