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	<itunes:summary>StartStrongMonday is weekly wisdom on Fitness, Nutrition, Motivation, and a High Performance LIFE.
Check out http://www.StartStrongMonday.com to read, download and listen to archives.
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		<title>The Frightening Facts About Fear and Fat Loss</title>
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		<pubDate>Mon, 31 Oct 2011 19:48:43 +0000</pubDate>
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		<category><![CDATA[Best Of]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Start Strong Monday]]></category>
		<category><![CDATA[Strength of Mind]]></category>
		<category><![CDATA[beyond health]]></category>
		<category><![CDATA[Fat Loss]]></category>
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		<category><![CDATA[Lifestyle Weight Loss]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[nourishment]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss pills]]></category>
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		<description><![CDATA[You’re walking down an unfamiliar hall in pitch black darkness filled only with ghoulish sounds of ghosts and goblins. Then BLAM! Out of the darkness a bloody decapitated corpse leaps, his head in hand. 
Even though you’ve been expecting it, a shock wave of energy shoots through your body. Your system is on red-alert. And [...]]]></description>
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