Shawn Phillips | Start Strong Monday

The Frightening Facts About Fear and Fat Loss

You’re walking down an unfamiliar hall in pitch black darkness filled only with ghoulish sounds of ghosts and goblins. Then BLAM! Out of the darkness a bloody decapitated corpse leaps, his head in hand.
Even though you’ve been expecting it, a shock wave of energy shoots through your body. Your system is on red-alert. And [...]

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The 3 Keys to Fat Loss

In this video is my good friend, Dr. Tom or as they call him in the sports/strength performance community , The GURU.

As Tom is the Nutritionist for the NY JETS, you might think I was feeling a bad for him today. But the truth is I love listening to him speak. He’s mesmerizing with his clarity and “rugged eloquence.”

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I Didn’t Like Don Lapre But…

I have an admission to make. I didn’t like Don Lapre.
I had long judged him. A slick marketer, an infomercial shyster. Like Ron Popeil (Of RONCO fame) with a classified ad instead of a pocket fisherman or slicer, dicer, julienne fry maker.
Don and I were the same age. We both had some great years in [...]

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