Shawn Phillips | Start Strong Monday

Salt, Sugar, Fat : How the Food Giants Hooked Us

Check out this fascinating and funny (even though it’s not a funny topic) interview with author, Michael Moss, of the NY Times, on his new book, “Salt Sugar Fat: How the Food Giants Hooked Us.” I think it’s fascinating even though most of what I’ve heard here is not new or news to me. Food [...]

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Living Your Perfect Life

I hate making mistakes. I just hate the feeling. Yeah, I know, there is all this good stuff about them and growth but they just feel like shit. Well, especially when my mistakes hurt others. When I act in ways that are so obviously damaging to others—to those close to me. I don’t know about [...]

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Winning the Genetic Lottery

“Image is everything,” Andre Agassi told you on the Canon commercial. And “Duh!” most of us would grumble. Of course it is. We’re so fascinated, drawn, impressed and consumed by how we and others look. We all want to be lean, fit, young stunning and impressive. Yes, image is everything and image is a shallow, [...]

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