Shawn Phillips | Start Strong Monday

My 5 Lessons in Success from Super Bowl XLIV Champion Saints

The definition of success is as individual as each of us. Yet there’s a common element in the desire to succeed that propels and sustains us through the worst of times. It’s something much, much deeper than the jubilation of victory, the Gatorade bath and fist pumping celebration.

Perhaps it’s a desire to experience a sort of wholeness….

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Top 10 Reasons You Fail New Years Fitness Resolutions

If you too are ready to Start 2010 Strong and Stay Strong all year long, here’s The Top 10 Success robbing traps and how to avoid them. Take these in and you’re guaranteed to make 2010 the BEST YEAR of your LIFE.

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My Top 10 Health & Fitness Predictions for 2010

If you’re of a fitness mindset—if you’re on the lookout for new ways to live leaner, stronger and better, as the saying goes, the future’s so bright you’re gonna have to wear shades.
Ouch! That was a bit of a painful flashback.
Without further ado, here are my Top 10 Most Exciting Health, Fitness & [...]

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