Shawn Phillips | Start Strong Monday

Screw Motivation, Get Leverage

Financial, fitness, freedom…
Whatever the areas of your life that you are most ready for change it’s results you’re looking for.
Results—real honest to goodness, measurable, visible results you can measure deliver motivation like rain brings wet.
Yet, right this moment there are millions and millions of people, just like you, convinced that there’s some [...]

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Brad Pilon: Fasting for Fat Loss (Part 1)

Here’s Part 1 (of 3) of a fascination, eye-opening interview I did with Brad Pilon, the author of EAT STOP EAT, a revolutionary new guide to fasting for fat loss.
In this episode Brad shares the story of his research and the mistake that led him to discover the truth and power of fasting. This [...]

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Are You Giving Your Body The Finger?

Like a newborn child, each day is born anew holding nothing but pure potential, possibility and dreams of grand achievement…How did you embrace this priceless gift? With reverence; nurturing your body, mind and soul…or…by giving your body, mind, and energy the firm, stiff middle finger…?

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