Shawn Phillips | Start Strong Monday

Your Turn to WIN with a 12-Day ReBOOT

We had a blast yesterday on Full Strength Facebook fan page with the 5 Question Quiz. If you missed it… all you had to do was watch this video and answer 5 questions from it. In a moment I will announce a BONUS 6th WINNER–and tell you how you TOO can WIN today… and today [...]

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Make Six-Pack Abs a Quest Not a Race

“The fastest ab training program ever developed!” That’s what the ad says that just popped into my email. Well, finally it’s here. The fastest! Alert the media! Wait? “The fastest ab-training program ever developed?” Really? Does that mean: A) It’s a fast training program, in that it’s short time? B) it was developed in a [...]

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Reason #9: Why You Fail at Fitness

This is reason #9 (of 10) from a New Years Day Post: Top 10 Reasons You Fail at New Years Resolutions. As we the new year gives to spring, I re-discovered this post and really enjoy it. It’s real, compact, clear and inspiring and it’s the freaking truth for most people, be it Jan or [...]

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