Shawn_Phillips - who has written 64 posts on Shawn Phillips | Start Strong Monday.
Author, speaker, sprinter, trainer, fitness guru and Integral philosopher...Shawn Phillips
This day, like all days, awaits your best. It’s on your side—pulling for you to show up strong and seize it.
Carpe Diem!
But rather than stoke your body and mind for a day of noble dragon slaying, you rush out the door under assault by a cesspool of stress hormones.
Your day of super-hero like performance is not to be. Rather than a gripping, “Boom, Zap, Kapow…” your day is more, “Fizzle, snizzle, flip, flop.”
Let the follies begin.
Continue reading...Friday, February 26, 2010
Like a newborn child, each day is born anew holding nothing but pure potential, possibility and dreams of grand achievement…How did you embrace this priceless gift? With reverence; nurturing your body, mind and soul…or…by giving your body, mind, and energy the firm, stiff middle finger…?
Continue reading...Wednesday, February 17, 2010
How do you do it? When the time comes to make a change, to explore a new approach, how can you choose your next fitness program or “guru” with confidence? Millions of options. Only one you….
Choosing a new fitness path makes “Vegas odds” look good. It’s overwhelming.
Continue reading...
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Tuesday, March 9, 2010
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