The Last 30 Posts

• How Strict Must You Eat to Lose Weight? - 29 June 2009 - 7 comments
• The 10 Best Things About Being A Dad - 23 June 2009 - 31 comments
• 5 Circles Beats 3 Squares - 15 June 2009 - 6 comments
• Training vs. Exercise - 8 June 2009 - 3 comments
• Why Fitness Isn’t About Fitness - 4 June 2009 - 7 comments
• Light the Candles… We’re 100 and Going Strong! - 22 May 2009 - 9 comments
• The Shape Of Your Life - 11 May 2009 - 4 comments
• Health to Strength: From Relief to Exhilaration - 4 May 2009 - 14 comments
• The 4 Pillars of Lifestyle Transformation : Part 2 - 23 April 2009 - 1 comments
• Is Lifestyle Really More Effective than a Diet? - 13 April 2009 - 17 comments
• Fitness Wisdom From Outer Space [Part 1] - 7 April 2009 - 7 comments
• What if You Are the Center of the Universe? - 23 March 2009 - 44 comments
• Living the Un-Reasonable Life - 9 March 2009 - 2 comments
• “What’s the difference between a man and a boy?” - 2 March 2009 - 17 comments
• “What’s the difference between men and boys?” - 2 March 2009 - 1 comments
• Why Whole Foods Are Not So “Whole” Anymore - 25 February 2009 - 3 comments
• Excuse Me While I Kiss the Sky - 23 February 2009 - 6 comments
• Fitness Knowledge is Junk Food For Your Mind - 17 February 2009 - 2 comments
• Breakfast Served for Millions - 9 February 2009 - 5 comments
• Why You Can Be Both Full and Unfulfilled - 30 January 2009 - 1 comments
• Will You Take the Oath? - 20 January 2009 - 8 comments
• The 12-Day Reboot: It’s What Comes Before a Transformation - 13 January 2009 - 2 comments
• Don’t Start Your New Year’s Fitness Plan on the 1st - 29 December 2008 - 3 comments
• What’s Your Challenge? - 17 December 2008 - 6 comments
• Did the Grinch Steal Your Energy? - 10 December 2008 - 6 comments
• The Story of Authentic Energy, Part 1 - 10 December 2008 - 1 comments
• The Race to Nowhere - 3 December 2008 - 10 comments
• How to Make a Vanilla + Raspberry + Almond + Banana & Flax Full Strength Custom Blend - 26 November 2008 - 3 comments
• My Thanksgiving Day Feast Plan - 26 November 2008 - 4 comments
• Embrace the Holiday, Enjoy the Food, Give Thanks But Avoid The Diet Advice - 24 November 2008 - 1 comments