Shawn Phillips | Start Strong Monday

The Last 30 Posts

• In Defense of a Man’s Life - 9 March 2010 - 16 comments
• Are You Giving Your Body The Finger? - 26 February 2010 - 5 comments
• How to Find a Fitness Guru & Not Get Fooled… - 17 February 2010 - 0 comments
• My 5 Lessons in Success from Super Bowl XLIV Champion Saints - 9 February 2010 - 6 comments
• How the Lizard Brain Sabotages Your Success - 1 February 2010 - 2 comments
• How Passion Fuels Your Fitness Freedom - 25 January 2010 - 2 comments
• Top 10 Reasons You Fail New Years Fitness Resolutions - 12 January 2010 - 2 comments
• Top 9 of ‘09 - 4 January 2010 - 0 comments
• The “1-2-3 Formula” to Rock Your 2010 From a Position of Strength - 31 December 2009 - 1 comments
• My Top 10 Health & Fitness Predictions for 2010 - 29 December 2009 - 2 comments
• The Yin-Yang of the Holly Jolly… - 23 December 2009 - 1 comments
• The 31 Day Calendar to Indulge and Lose 10 - 4 December 2009 - 0 comments
• Eat, Drink, Be Merry and Drop 10 lbs by the New Year - 1 December 2009 - 4 comments
• Whip the Potatoes, Not Yourself This Thanksgiving - 23 November 2009 - 1 comments
• My 5 Tips for Eating All You Want, Not More - 23 November 2009 - 1 comments
• Filling Time vs. Fulfilling Purpose - 16 November 2009 - 12 comments
• Evolution of the Nutrition Shake - 12 November 2009 - 2 comments
• How 14 Days Changed Troy’s Life - 9 November 2009 - 4 comments
• Weight Loss as a Side Effect [Part 2]
  The Unfair Fat Loss Advantage - 20 October 2009 - 0 comments
• Weight Loss as a Side Effect of Lifestyle [Part 1] - 20 October 2009 - 0 comments
• Success Lesson #11:
  The Supernatural Strength of a Winning Team - 12 October 2009 - 1 comments
• Success Lessons from the Road #10:
  The Fantasy of Running In Place - 7 October 2009 - 3 comments
• Success Lesson #9:
  Bright Lights, a Gold Medal, and the Illusion of Success - 30 September 2009 - 3 comments
• Challenge Success Lesson #8:
  Why It’s Not What You Eat That Makes You Fat! - 22 September 2009 - 6 comments
• Challenge Success Lesson #7:
  
  “A Pound of Fat Is Hard As Hell To Lose!” - 14 September 2009 - 23 comments
• The Strength of America Begins with You - 7 September 2009 - 4 comments
• Success Lesson #6:
  Strength is Knowing When to Take a Knee - 24 August 2009 - 50 comments
• Success Lesson #5:
  At Some Point It’s Going to Hurt - 17 August 2009 - 5 comments
• Success Lesson #4:
  Create “Proof Points” Because Success Follows Belief - 10 August 2009 - 4 comments
• Success Lesson No. 3:
  How to Succeed Even When Your Inner Critic Tries to Derail You - 5 August 2009 - 9 comments