Archive | April, 2013

3 Metabolism Hacks from Tim Ferris’ 4-Hour Body

21. April 2013


Hack your metabolism? Wow, sound painful… But you know we’re talking, “hack,” as in the productivity trick…. In this case, that means more FAT-LOSS in less time, with less effort. That’s the aim of the faster metabolism; more calories burned in less time. While I’ve (affectionately) been known to call Tim Ferris’ book, 4-Hour Body, […]

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Salt, Sugar, Fat : How the Food Giants Hooked Us

1. April 2013

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Check out this fascinating and funny (even though it’s not a funny topic) interview with author, Michael Moss, of the NY Times, on his new book, “Salt Sugar Fat: How the Food Giants Hooked Us.” I think it’s fascinating even though most of what I’ve heard here is not new or news to me. Food […]

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