Shawn Phillips | Start Strong Monday

Twenty-Ten, Two Thousand Ten, 2KX whatever you want to call it, 2010 has arrived with full vim and vigor.

The New Year is a time of renewal and possibility. A time to look back with reflection and look forward with gusto.

Whether you’re a long-time Start Strong Monday enthusiast, or you’re new to the conversation, I invite you to enjoy a powerfully transformative year of challenge, achievement and contribution.

First, a brief look back…for those of you who may have missed out on Start Strong last year, here’s the Top 9 Posts (according to views and comments):

The Top 9 of ‘09

     1.      11 Lessons for Success in Sports, Fitness and Life
     2.      What’s the Difference Between a Man and a Boy
     3.      Training vs. Exercise
     4.      Why Whole Foods Are Not So “Whole” Anymore
     5.      Success Lesson #6: Strength is Knowing When to Take a Knee
     6.      The “1-2-3 Formula” to Rock Your 2010 From a Position of Strength
     7.      Weight Loss as a Side Effect of Lifestyle
     8.      The Ripple Effect:Small Things that Make a Big Impact in Your Life
     9.      The 4 Pillars of Lifestyle Transformation

Looking forward, I’m most energized about what you most desire. Please tell me how I can best help you?

What insight and wisdom will help you to Live your Life @ Full Strength?

It’s all fair game. Just ask…

Please share your questions in the comment section below.

Happy New Year, Until Next Week…

Stay Strong,

Shawn
Follow Me: /Twitter/shawn_phillips

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Meet The Author, Shawn

Known as "The Fitness Philosopher," for his deep, clear approach to the cutting through the fitness conundrum, Shawn is a 20+ year veteran in the field of Lifestyle Fitness and Peak Performance. Author of several best-selling book, with one of the most photographed physiques in history, Shawn, with his brother, Bill Phillips (Body for LIFE) catapulted EAS sports nutrition into the world leader and Muscle Media magazine and the documentary movie, Body of Work. He created the first computerized training system in PowerBuilding and the popular Variable Split System for Muscle Mass. Now, in his 40's, a husband and father of two young children, Shawn is passionate about helping busy, high-achieving "men in the middle" enjoy vibrant, energized, amazing, Full Strength lives! He has recently created the World’s 1st and only true premium nutrition shake for men, Full Strength — clinically proven to build muscle, burn fat and boost energy. His most recent book, Strength for LIFE is the "how to" guide to a Lifestyle of Fitness Freedom.