Shawn Phillips | Start Strong Monday

How Passion Fuels Your Fitness Freedom

Life, with it is intensely enjoyable; in it’s absence, dull and difficult.
It’s the ever present driving force of youth. As we progress we want for it in relationship, wish for it career but few ever fantasize of finding it in fitness.
The “it” is the ultimate intensity of emotion we call Passion.
For those who struggle with [...]

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Top 10 Reasons You Fail New Years Fitness Resolutions

If you too are ready to Start 2010 Strong and Stay Strong all year long, here’s The Top 10 Success robbing traps and how to avoid them. Take these in and you’re guaranteed to make 2010 the BEST YEAR of your LIFE.

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Top 9 of ‘09

Twenty-Ten, Two Thousand Ten, 2KX whatever you want to call it, 2010 has arrived with full vim and vigor.
The New Year is a time of renewal and possibility. A time to look back with reflection and look forward with gusto.
Whether you’re a long-time Start Strong Monday enthusiast, or you’re new to the conversation, I invite [...]

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