In response to hundreds of questions I received following last week’s SSM, How to Eat, Drink and Be Merry and Lose 10 lbs by New Year find your answers here.
In this video you’ll see my day by day plan for igniting the fat-burning freedom of Metabolic Overcompensation.
Watch this brief “how to” presentation video now. Afterward, follow my schedule or create your own.
I look forward to hearing how your applying the principles of Metabolic Overcompensation for the month and beyond.
Until Next Week,
Stay Strong,
Shawn
Follow Me: /Twitter/shawn_phillips
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| Meet The Author, Shawn | |
 | Known as "The Fitness Philosopher," for his deep, clear approach to the cutting through the fitness conundrum, Shawn is a 20+ year veteran in the field of Lifestyle Fitness and Peak Performance. Author of several best-selling book, with one of the most photographed physiques in history, Shawn, with his brother, Bill Phillips (Body for LIFE) catapulted EAS sports nutrition into the world leader and Muscle Media magazine and the documentary movie, Body of Work. He created the first computerized training system in PowerBuilding and the popular Variable Split System for Muscle Mass. Now, in his 40's, a husband and father of two young children, Shawn is passionate about helping busy, high-achieving "men in the middle" enjoy vibrant, energized, amazing, Full Strength lives! He has recently created the World’s 1st and only true premium nutrition shake for men, Full Strength — clinically proven to build muscle, burn fat and boost energy. His most recent book, Strength for LIFE is the "how to" guide to a Lifestyle of Fitness Freedom. |
19. November 2010 at 9:07 am
this picture is old dude what do your body look like now your like 5years older….LOL