In response to hundreds of questions I received following last week’s SSM, How to Eat, Drink and Be Merry and Lose 10 lbs by New Year find your answers here.
In this video you’ll see my day by day plan for igniting the fat-burning freedom of Metabolic Overcompensation.
Watch this brief “how to” presentation video now. Afterward, follow my schedule or create your own.
I look forward to hearing how your applying the principles of Metabolic Overcompensation for the month and beyond.
Until Next Week,
Stay Strong,
Shawn
Follow Me: /Twitter/shawn_phillips
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| About the Author | |
| Author, innovator and expert in Life Performance for two decades, Shawn Phillips is as respected for his physique as his wisdom. Working with his brother Bill (of Body for LIFE fame) he helped create the performance nutrition giant, EAS. For a "how to" guide to a Lifestyle of Fitness Freedom, check out Shawn's most recently instant best-selling book from Bantam BooksStrength for LIFE, called by Next-Level in Transformational Fitness, Here. |
Fri, Dec 4, 2009