http://www.startstrongmonday.com/2009/11/16/fulfilling-life-purpose/?utm_source=rss&utm_medium=rss&utm_campaign=fulfilling-life-purpose Weekly 4 min Wisdom on Fitness, Nutrition, Motivation, and a Full Strength LIFE Wed, 10 Mar 2010 05:34:19 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.startstrongmonday.com/2009/11/16/fulfilling-life-purpose/comment-page-1/#comment-687 Deb Wed, 18 Nov 2009 11:59:04 +0000 http://www.startstrongmonday.com/?p=2797#comment-687 Shawn, I am 43-year-old woman who is probably about 60 pounds overweight. I have a stationary bike, elliptical, and Powertek weight-training system in my home, plus many of the supplements you recommend. However, I just cannot seem to get motivated to start living healthy. Is there a method you use to motivate people, starting with baby steps? Or should I just make a plan and jump right into it? How can I help my boyfriend get motivated as well? Please hurry-the holidays are coming fast! Thank you! Shawn,
I am 43-year-old woman who is probably about 60 pounds overweight. I have a stationary bike, elliptical, and Powertek weight-training system in my home, plus many of the supplements you recommend. However, I just cannot seem to get motivated to start living healthy. Is there a method you use to motivate people, starting with baby steps? Or should I just make a plan and jump right into it? How can I help my boyfriend get motivated as well? Please hurry-the holidays are coming fast! Thank you!

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