Archive | November, 2009

Whip the Potatoes, Not Yourself This Thanksgiving

23. November 2009

1 Comment

Q. What is the average # of calories consumed in a typical Thanksgiving meal? Anser: Honestly, It doesn’t matter. What’d you expect? You know I’m not a fan of the “calorie obsession” mode of living or die-ting…[more –>]

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My 5 Tips for Eating All You Want, Not More

23. November 2009

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Eating as much as you want and not an ounce more is not a trick. It’s indulgence without punishment–it’s taking all that you need and leaving the rest. It’s not practicing restraint but exercising freedom. It doesn’t take the memory of an elephant to recall how foolish eating like one is on Thanksgiving. Last year […]

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Filling Time vs. Fulfilling Purpose

16. November 2009

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What’s the most exciting thing you’ve got going on right now? How can I help? I opened an email from a friend this weekend to find these questions. They impacted me. Got me to thinking. While I’ve got a ton going on, nothing “most exciting” sprang to mind. This strikes me as an indicator that […]

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