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	<title>Comments on: 11 Lessons for Success in Sports, Fitness and Life from The Triple-Bypass</title>
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		<title>By: David</title>
		<link>http://www.startstrongmonday.com/2009/07/16/11-tips-success-sports-fitness-life/comment-page-1/#comment-1583</link>
		<dc:creator>David</dc:creator>
		<pubDate>Thu, 08 Jul 2010 15:18:30 +0000</pubDate>
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		<description>Shawn, 
Thank you for sharing. As a prior bodybuilder and athlete I took up cycling several years back as a means to cross train. I fell in love with it and completed my first century here in Colorado 2 years ago. I really enjoyed the you tube clip and will continue to follow your adevntures.
I appreciated how you had to &quot;transform&quot; yourself into a different type of athlete to complete this ride. Like you mentioned, I also am not the protypical &quot;bike rider build&quot;, and seeing an individual like yourself take on the challenge is very inspiring. BTW, I turned 50 this year and am not slowing down. 
Best wishes and much continued success

David</description>
		<content:encoded><![CDATA[<p>Shawn,<br />
Thank you for sharing. As a prior bodybuilder and athlete I took up cycling several years back as a means to cross train. I fell in love with it and completed my first century here in Colorado 2 years ago. I really enjoyed the you tube clip and will continue to follow your adevntures.<br />
I appreciated how you had to &#8220;transform&#8221; yourself into a different type of athlete to complete this ride. Like you mentioned, I also am not the protypical &#8220;bike rider build&#8221;, and seeing an individual like yourself take on the challenge is very inspiring. BTW, I turned 50 this year and am not slowing down.<br />
Best wishes and much continued success</p>
<p>David</p>
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