<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	>
<channel>
	<title>Comments on: Is Lifestyle Really More Effective than a Diet?</title>
	<atom:link href="http://www.startstrongmonday.com/2009/04/13/lifestyle-better-than-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.startstrongmonday.com/2009/04/13/lifestyle-better-than-diet/</link>
	<description>Weekly 4 min Wisdom on Fitness, Nutrition, Motivation, and a Full Strength LIFE</description>
	<lastBuildDate>Thu, 08 Dec 2011 20:58:47 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: The 4 Pillars of Lifestyle Transformation [part 2] &#124; Shawn Phillips' StartStrongMonday.com</title>
		<link>http://www.startstrongmonday.com/2009/04/13/lifestyle-better-than-diet/comment-page-1/#comment-246</link>
		<dc:creator>The 4 Pillars of Lifestyle Transformation [part 2] &#124; Shawn Phillips' StartStrongMonday.com</dc:creator>
		<pubDate>Thu, 23 Apr 2009 13:52:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.startstrongmonday.com/?p=1345#comment-246</guid>
		<description>[...] Last week I posed the following question for you to ponder, “What is a Lifestyle?” [...]</description>
		<content:encoded><![CDATA[<div style="color: #212121; background-color: #FDF0A9; padding: 1em; padding-left: 10px;">
<p>[...] Last week I posed the following question for you to ponder, “What is a Lifestyle?” [...]</p>
</div>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced (User agent is rejected)
Database Caching 8/18 queries in 0.014 seconds using disk: basic

Served from: www.startstrongmonday.com @ 2012-02-08 02:19:29 -->
